How to Make Tasty Healthy Gluten Free Egg Vege Muffins

Healthy Gluten Free Egg Vege Muffins.

Healthy Gluten Free Egg Vege Muffins very diverse and have mind flavor that unique. Few kinds of Healthy Gluten Free Egg Vege Muffins recipes are also sufficient simple to process and dont take long. Though not everyone likes Healthy Gluten Free Egg Vege Muffins food, currently some people are getting attached and like the sundry Healthy Gluten Free Egg Vege Muffins foods available. This could be visible from the number of restaurants that prepare Healthy Gluten Free Egg Vege Muffins as one of the dish. You can cook Healthy Gluten Free Egg Vege Muffins using 12 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy Gluten Free Egg Vege Muffins

1. You need of Ingredients:.
2. It's of x6 eggs.
3. Prepare of Olive oil.
4. It's of x1 onion.
5. Prepare Half of a stick of carrot (shredded).
6. It's Half of a green capsicum.
7. Prepare of x2 buttons of brown mushroom.
8. Prepare of x1 tomato.
9. You need Handful of spinach or any leafy vegetable.
10. Prepare Pinch of nutritional yeast.
11. Prepare of Thyme.
12. It's to taste of Salt and pepper.

Healthy Gluten Free Egg Vege Muffins step by step

1. Heat oven to 200C for 15 minutes.
2. Prep all ingredients above. Chop onion, capsicum, mushroom and tomato into tiny cubes, shred the carrots..
3. Oil the muffin pan thoroughly with olive oil. Or use muffin sleeves..
4. Add salt, pepper and thyme into eggs and beat till fluffy..
5. Transfer eggs into muffin pan. Fill each muffin pocket halfway.
6. Add in the rest of the ingredients, a little of everything into each muffin pocket. Fill ingredients till about 4/5 of the pocket (as the muffin will expand when cooked).
7. Give each muffin pocket filled with ingredients a good stir.
8. Bake for 15 mins.
9. Voila! Egg vege muffins.

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